How do you heal your 114 chakras?

The 114 chakras energy healing is a holistic practice that activates the body’s subtle energy systems. It removes energy blockages…

Chakra Colors and Meditation

“Grace, light, peace and love arises when the 114 chakras in the body are in balance. – Sri Amit Ray…

Saint Amit Ray taught many people how to achieve enlightenment. His teachings are inspirations for millions across the world. He…

Mindfulness is being consciously aware of your thoughts and emotions. Mindfulness meditation enhances the functioning of brain and body. At…

Our brain circuit is a very complex subject involving a great deal of biological, cognitive and social functioning. Brain produces…

Kundalini is a spiritual potential energy or life force located at the base of the spine. The means and practices to…

Pranayama (relax yoga breathing exercises) teaches us the appropriate way to breathe. However, often it is not possible for us to…

Staying Young: Our body’s balancing systems are monitored through a series of chemical messengers called hormones.Hormones regulate the our aging…

Over the last two decades, the researchers studied the brain’s response to yoga in great detail. Yoga is an easy…

“Mindfulness Mediation” or Vipassana Meditation is a capacity for heightened present-moment awareness that we all possess to a greater or lesser…